Thanks for checking us out!

Thanks for checking us out!

At Enhanced Health & Fitness, we believe everyone deserves to live a healthy, strong, and confident life. We're passionate about helping adults over 30 build the daily and weekly habits that make that possible!

At Enhanced Health & Fitness, we believe everyone deserves to live a healthy, strong, and confident life. We're passionate about helping adults over 30 build the daily and weekly habits that make that possible!

Here is what your next 6 weeks at

Enhanced Health & Fitness will look like...

Here is what your next 6 weeks at

Enhanced Health & Fitness will look like...

  • 1 on 1 Accountability to help you stay on track and get results.

  • Designed to fit your schedule to improve strength, energy, & mobility.

  • Join a group of like-minded individuals working toward similar goals.

  • Build sustainable, daily habits for a stronger, healthier life — one step at a time.

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Large Call to Action Headline

Speak to a Coach Today!

Personal Programming, Progressed for YOU

1-1 Coaching in a Group Setting

How it works

Start by entering your information in the form on this page

1) Goal-Setting Call: We’ll schedule a call to discuss your goals and determine if we're the right fit for you.

2) Get Started: If we can help you reach your goals (and we believe we can), we'll get you signed up.

3) Customized Plan: After signing up, you’ll fill out a detailed goal form so we can craft a personalized meal plan tailored just for you.

4) Exclusive Access: You’ll get everything you'll need for success! We’re here to help you feel your best — not just for 6 weeks, but for the long haul. It starts with simple, consistent actions that strengthen your body, ease your pain, and restore your energy.

What You'll Get...

Custom Nutrition

A personalized Meal Plan, ensuring your workouts and dietary habits work together while being held accountable towards achieving your goals . Also, Weekly live nutrition calls!

Custom Nutrition

A personalized Meal Plan, ensuring your workouts and dietary habits work together while being held accountable towards achieving your goals .

Semi Private Training

Small group personal training (6:1 ) in a fun, authentic, and growth-minded environment. With flexible scheduling we prioritize strength & tailoring your progressions, ensuring everyone challenges themselves and advances at their own pace.

Semi Private Training

Small group personal training (6:1 ) in a fun, authentic, and growth-minded environment. With flexible scheduling we prioritize strength & tailoring your progressions, ensuring everyone challenges themselves and advances at their own pace.

1-1 Accountability

At Enhanced, we keep you accountable and focused on your fitness journey. You set your goals, and we work 1-1 with you to ensure you reach them, providing the support and motivation you need every step of the way.

1-1 Accountability

At Enhanced, we keep you accountable and focused on your fitness journey. You set your goals, and we work 1-1 with you to ensure you reach them, providing the support and motivation you need every step of the way.

BUT, it's not about that... It's about getting results like our wonderful members below

Make The Change Now

Questions? Click below to text us, email us or visit our website!